[January Dispatch] Calm In the Chaos: Adversity, Growth, and Equanimity
Hi Reader, Happy New Year! 🥳 Yeah, yeah. I know we're way past the point of saying that to each other. But here I am, more than a week late getting this Dispatch out. I'll spare you the details, but this year has already revealed its spiciness. 🫔 And I feel like I have way more on board to handle it. (Unlike last year, which was...uhm... not great) There's a lot of talk in the wellness world these days about post-traumatic growth. This is really a clinical way of saying, "Hardship seasons...